You can pick a custom keyboard shortcut, and you can decide to simply press that shortcut instead of pressing and holding it.

The post Stop Goal-Setting Fix Your Self-Talk First appeared first on Self Employed. I’m Rhett Power. I coach leaders who ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Dr. Jess, Founder and CEO of Experts in Wellness, LLC, and Co-Founder and CEO of Generator Athlete Lab spoke with Studio 512. “Ever catch yourself talking out loud and wonder if it’s weird? Turns out, ...

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If you feel loved and supported by your mom group, more power to you. But if you’re unsure of how your mom group is serving ...

For weeks, I ignored the emails from my health insurance reminding me about open enrollment. Deadlines — and a dreaded bill that I knew would be going up. Then it hit: Big red letters glaring at me ...

Could you handle being all alone with yourself for over a month? Carol had a choice to make. She could choose to be a solitary figure, leaning on the Pluribus for her needs, or she could acquiesce, ...

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

A dimmer is anything we use, often unconsciously, to soothe, numb, distract, or help bypass a feeling we’re not ready to ...

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening ...