Here’s how you can use your Apple Watch’s built-in health and fitness tools to start and maintain your personal wellness ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

From taking control of Smart Stack to pausing your exercise rings, these tips will let you get the most out of your Apple Watch.

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and increasingly specialised. The smartwatch landscape evolved considerably, with brands ...

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...