At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...

The goal for 2026 is simple: less stress, more choice. You get there with a plan you’ll actually use: a few small systems ...

The Frankenstack era is ending—not because technology is getting simpler, but because the cost of complexity has become impossible to ignore.

When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...

Arnold Schwarzenegger’s legendary physique wasn’t built by shortcuts. His high-volume workout routine pushed muscles to their ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Visuals and sounds guide daily choices, but heightened cue sensitivity can distort judgment—especially in anxiety, addiction, ...

Since ChatGPT has become increasingly intelligent in offering clear and contextual advice, many people have started using it for medical suggestions and to better understand health-related information ...

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach ...

To help recover your phone if it ever gets lost or stolen, try using this text feature that is quick and easy to set up. It ...

In today’s newsletter: Nicolás Maduro will make his first court appearance today since his capture in Venezuela. Lawmakers ...

One year into President Donald Trump’s second term, Democratic attorneys general have filed 71 lawsuits against the ...