Some facts are easy to forget. Then there are the ones involving the human body, strange diseases, or moments where nature ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

Frequent flyers know wellness doesn’t have to take a back seat at 35,000 feet – it just requires a smarter approach. That’s ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Some parts of our bodies bounce back from injury in fairly short order. The outer protective layer of the eye—called the ...

I spoke with neuroscientists from an Incheon, Korea-based startup that's looking to minimize the symptoms of epilepsy or Parkinson's disease.

When a baby smiles at you, it's almost impossible not to smile back. This spontaneous reaction to a facial expression is part ...

She wakes up at 5.30am to have a coffee in bed ahead of her morning gym class, giving her a chance to wake up and prepare for ...