Childhood trauma has long been known to raise a child’s odds of developing depression and addiction later on. Now, a small but intriguing new study links these risks to specific changes in the brain, ...
Exorcise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...
Nick Padlo’s addiction to alcohol and drugs didn’t happen overnight. “I was using them as a tool to cope with depression and anxiety,” says the recovered addict and founder of Sophros Recovery in ...
Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...
It’s not always possible to avoid depression triggers, but it can be managed. The uncertainty and stress associated with these changes can be overwhelming. Coping strategies include maintaining a ...
Some people may experience seasonal depression during the spring. Symptoms can include low mood, reduced motivation, and more. Home remedies and medical treatments may help. Seasonal depression, ...
I am devoted to helping individuals with mental illness, LGBTQ+, addiction, depression, anxiety, conflict relationships and anger issues. I believe in developing a healthy relationship with my clients ...
Working professionals face an impossible choice between career stability and addiction recovery—but telehealth IOPs are ...
Obesity and depression are two of the most pressing public health challenges. Globally, more than 280 million people live with depression, and 890 million adults live with obesity. When the conditions ...