You can’t let winter beat you. It’s cold, it’s rainy, it’s grey, I get it. Almost a third (31 per cent) of Britons neglect ...

More than 2,000 people have signed a petition against the South Bristol Liveable Neighbourhood plans, which could see bollards and planters installed in Southville ...

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

Availing a new credit card is one thing, but managing it properly is an entirely different concept. That is why understanding the basics of credit card management is critical for all aspiring ...

A £15m scheme to improve walking, wheeling and cycling routes from a Sheffield suburb to the city centre has won approval.

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

On Monday, we took a look at 10 of the most impactful starts that came from the many, many hurlers that took the mound as ...

Scenic Pearl may be a river vessel, but it has all the gear you need for a two-wheeled jaunt along Europe’s most ravishing ...

Krishna Kaliannan shares his daily routine balancing his family, work, and health as a father of two with type 1 diabetes.

As the leaves turn and the days grow shorter, many men find themselves running on empty by the time Thanksgiving arrives. The ...