Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an active lifestyle, oats can play a strong role in keeping bad cholesterol ...

They can go far towards improving your heart health.

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...