Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

A buildup of hazardous gas at Alaska’s Red Dog mine in recent weeks forced the huge zinc and lead operation to fit workers ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

While many curries admittedly pack a hefty calorific punch - and can be high in fat and salt to boot - the good news is that, ...

Iron supplements do not increase the risk of malaria in children when malaria prevention and management services are available. Iron supplements may slightly increase the risk of malaria in areas ...

What if the rice on your plate slowly turns toxic, harming more than it heals? Experts warn that climate change can strip ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

This guide explains how daily hydration and dietary antioxidants support skin health, helping reduce dullness and improve ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...