Most golfers don't know how to hit a bunker shot that's buried. But with the help of top-ranked golf coach Kelvin Kelley, you ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

After sticking to the plan from the fine folks at the Golf Performance Center for 12 weeks, I was ecstatic to suddenly be ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

As the U.S. stock market experiences mixed signals with major indices like the Dow Jones climbing while the Nasdaq faces pressure from data-storage shares, investors are keenly observing sectors and ...

To return to the top of the sport in 2026, some players will need to find their games in ways that propelled them to prior ...

President Donald Trump said he will address the nation Wednesday night in a live speech from the White House. Trump announced the address in a post on his social media platform Truth Social, saying it ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...