Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves ...

If you’re struggling to forgive yourself for something you have done to someone else, the best way is to say "sorry" to that ...

One of the most devastating aspects of experiencing a betrayal by someone you love is the way it destroys your former ability ...

When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you're ...

Forgiveness is often seen as the key to healing, but forgiving too soon can silence vital emotions and leave you unprotected.

Address the trigger and share what you’ve learned. Pick your battles when assessing whether something really warrants further ...

“What do you blame yourself for?” – 📺 Avatar: The Last Airbender. Delve into a transformative moment from Avatar with a serene vintage touch, heart-stirring subtitles, and an evocative piano melody — ...

Shame is a universal human emotion that can quietly shape how we see ourselves. Learn how to understand where it comes from and what you can do to begin healing.

Guillermo del Toro’s ending to his Frankenstein makes a change from the book that was very personal for the director.

If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to [email protected] or c/o Andrews ...