For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

AT&T customers: the deadline for eligible claimants to file for a portion of the $177 million class action settlement is coming up soon. The telecommunications company agreed to the settlement to ...

You'd have to be crazy to commit the kinds of crimes that Jeffrey Dahmer went to prison for. So how was he declared legally sane? Fact check: Trump repeats numerous false claims in prime-time address ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

(NEXSTAR) — If you’re among the millions of AT&T customers who had their personal data leaked in one (or both) of the data breaches that impacted the company in recent years, you have only a few days ...

I’ll tell you what’s not helpful — is people that want to go and see him to get a selfie for their Instagram and giving him ...

Eligible AT&T customers have until Dec. 18 to file a claim in a data breach settlement. Here's how to find out if you're eligible. There were two data breaches where customer information was stolen in ...

Nick Reiner has long been open about his struggles with drug abuse and mental health. But legal experts say it would still be very difficult for his defense lawyers to argue that he is not responsible ...

From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...

A viral video that shows “Ned’s Declassified School Survival Guide” alum Tylor Chase experiencing homelessness has caught the attention of “Mighty Ducks” star Shaun Weiss, offering “a place for him to ...

AT&T's $177 million settlement is for data breaches in 2019 and 2024. Claim up to $5,000 (first breach) and $2,500 (Snowflake hack), or both. File your claim by Dec. 18, 2025, either online or by mail ...

“Mighty Ducks” star Shaun Weiss posted on social media Monday that he is offering help to Tylor Chase, a former child actor who appeared on the Nickelodeon series “Ned’s Declassified School Survival ...