Researchers explored the nuanced dynamics of how people balance their desire to speak out vs their fear of punishment in a ...

Strategic guidance for parents to help college students reduce anxiety, stay organized, and build a better semester from ...

Creating tasks with a focus on students’ autonomy—by providing choices, for example—helps them see the relevance of homework.

Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

Health disruptors are introducing new ways to screen for cervical cancer that skip the speculum entirely. And Teal's the first to bring at-home screening to women in all 50 states.

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

People whose lives aren’t narrated by a voice in their head may have ‘anendophasia’. Experts are now investigating what’s ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

A 401(k) can really boost your retirement savings. According to a new study, people who save for retirement with a 401(k) ...

A study published in the Journal of Family Psychology found that women feel the most stressed when their husbands are at home ...