Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

When it comes to boiling eggs, home cooks often return to familiar rituals: start with cold water, time the boil, cool the ...

Tailback Rivers Herring led the Bison with 94 of the team’s 149 rushing yards and averaged just under five yards per carry.

FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Norges Bygdekvinnelag, a Norwegian women's organization, preserves & celebrates the country's rich food traditions. Through publications, website, & events, they highlight regional cuisines, seasonal ...

Tadich Grill stands proudly on California Street, a beacon of old-school dining excellence in a sea of trendy pop-ups and flash-in-the-pan eateries. The neon sign glows like a lighthouse, guiding ...