Fitness Pro Superhuman Troy explains how he turned his garage into a dream home gym efficiently.

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Nicole Kidman and Keith Urban’s divorce settlement – including their rumoured global US $282 million property empire – has ...

Kris Lopez’s Oakland-based boxing gym is aiming to repair damages from an incident that occurred on New Year’s Eve ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The 11,670-square-foot Upper West Side home is a head-turning masterpiece of Elizabethan Renaissance Revival style, as well ...

Just in time for a new year refresh, ten lucky winners will each received £300 Wickes vouchers to kick start their home ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

Keeping your garage organized may seem impossible, but not with these tips. We found the best garage storage ideas to keep ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...