Over the past 55 years, the winner of the rushing battle between Michigan State football and Michigan has emerged victorious ...

West Indies made history by bowling 50 overs of spin in an ODI against Bangladesh, winning by one run in a super over and ...

South Africa romped to an eight-wicket win over Pakistan on the fourth day of the second test in Rawalpindi on Thursday, ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

The 2026 NFL Draft is still six months away, but the upcoming class is already starting to take shape. Take a look at our midseason top 50 rankings.

Iglesias has a pretty lengthy track record of reliability in the closer’s role. He racked up 28 saves with the Reds back in ...

When an unstoppable force meets an immovable object, something has to give. That’s exactly what we’ll witness Sunday when the ...

Weather is dry but horrible in Auckland. Grey, humid and very windy. A lot of the rest of country has a weather warning to not go outside atm. Chance of rain much later but (famous last words) think ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

ELKHART - The Penn High School volleyball team has been true "Road Warriors" all season long. The Kingsmen made sure that trend continued Thursday night for a huge 3-1 Northern Indiana Conference win ...