Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “Fall back” can’t be a bad thing, right ...
Fall has arrived and the days are getting shorter which means you'll soon have the ability to get a little more sleep. Daylight saving time will end next month, meaning it's time to fall back and ...
SAN ANTONIO – Four days and 15 minutes, that is the amount of time you need to adjust to the new daylight saving time routine happening this weekend, sleep experts say. Daylight saving time officially ...
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How to get better sleep after 50: Ease soreness, stress and heartburn
If heartburn is keeping you awake after overindulging in a large meal, try lying on your left side. Stanford scientists say ...
ANOTHER THREAT TO PUBLIC HEALTH. DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY AT ...
(CNN) — “Fall back” can’t be a bad thing, right? For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of ...
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