The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...
Engaging in artistic creation and passively enjoying art both provide mental health benefits for trauma survivors.
Our brains work nonstop, controlling memory, focus, and emotions. Neurosurgeon reveals 4 habits that quietly harm your brain ...
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
Brain imaging showed that these two types of narratives activated distinct memory networks, which later predicted how well ...
Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...
Personality tests are simple, fun and engaging tests that claim to reveal a person's true nature based on the answers they ...
Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.
New research reveals that hunger can flip female mice from nurturing to aggressive—but only during specific hormonal phases.
A research team from the Cognitive Neurotechnology Unit and the Visual Perception and Cognition Laboratory at Toyohashi University of Technology has found that approach–avoidance behavior in a virtual ...
WHO notes that social and environmental conditions also play a critical role in shaping mental health outcomes ...
From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.
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