Petnology's Tough Traveler Two-Seater Car Pet Bed will help your pup travel in safety, style and comfort. The light gray pet ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

Falling asleep quickly can feel impossible for many people. Doctors explain how the body and brain transition into sleep and why stress often delays the process. Certain breathing and relaxation ...

Struggling to master your sleep routine? Here are some tips from Olivia Arezzolo, Australia’s leading sleep expert.

A Florida mother fell asleep while riding on the back of a motorcycle, causing her to fall. Sara Vasquez hit a guardrail in ...

Relax your entire face. Close your eyes. Breathe slowly and deeply. Then slowly relax all of your face muscles. (If it helps, ...

Lucky are those who can get a restful, good night's sleep. For the rest of us, before, during and after, there is no peace.

If “mommy, my tummy aches” sounds familiar, you’re going to want a solution fast because a screaming child is not your first ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...