Strawberries are no longer seen merely as a sweet seasonal indulgence. Research suggests the fruit carries powerful compounds ...

Texas Nutrition Advisory Committee begins work on annual report and updated dietary guidelines, focusing on ultra-processed ...

Harvard and AIIMS‑trained doctor Saurabh Sethi shares an easy, mix‑and‑match 30‑gram fibre cheat sheet. From fruits and legumes to grains and seeds, hitting your daily fibre goal has never been ...

Adults in the UK are recommended to eat 30g of fibre a day but research has found most are only managing around 16.4g — just over half. Only 4% were meeting the recommendation, with cereals the ...

The sweet potato provides stable energy, is rich in fiber, vitamins and potassium – and contributes both to balancing the body and improving mood.

The cost of basics like housing and food rose, while incomes and other resources, like public benefits, did not keep up.

Plus, its other health benefits.

Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.

Americans should move away from products like donuts and other highly processed snacks while physicians receive more training in nutrition.

Nutrition experts say up to 90% of our health is shaped not in clinics, but in kitchens — yet food is still rarely treated like medicine. As doctors in the US push for a shift in how we prevent ...

Colorectal cancer is the third most common cancer, but the good news is there are things you can do to prevent it.