Your house party was a hit. Your friends loved the snacks, the music was perfect, and everyone had a great time. But now it's ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Medical schools are training students in a form of care that the system can’t—or won’t—provide.

Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your priva ...

That distinction is important: the story here is bigger than any one brand. The real headline is the category shift from ...

Humidifiers can help your skin, sleep and overall health, but if they are not cleaned properly, that can lead to the spread ...

Add fermented foods: Include probiotic-rich foods like yogurt, kefir, kimchi, sauerkraut, miso and pickles. Stick to a ...

Withings presents the Body Scan 2 body composition scale at CES 2026. The device is said to record over 60 health values and ...