Q: I have been a coffee drinker for as long as I remember. My wife has switched to tea and claims it gives her a similar ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Dr Saurabh Sethi, a Harvard-trained gastroenterologist, has taken to his Instagram account to warn his 1.3 million followers ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants. Here are the healthiest options.

Herbalist Tracy Lake from Intersections in Huntingdon discussed the benefits and cautions of using clove in traditional ...

Wellness is something people everywhere think about, even if they call it by different names. Some cultures see it as part of ...