Flo Health, the company behind the globally trusted Flo App and the #1 women's health app worldwide, today announced that Flo ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Latest health news and information about Fitness & Physical Activity ...

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...