With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

A U.S.-based fitness expert reveals an innovative training and nutrition approach that helps you achieve firm, hard glutes ...

In the NFL, the quarterback often has to carry the team on his back. Rarely does a fan have to carry the quarterback on hers. That’s exactly what Natasha Lane did, however, when she ran into ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

BADALONA, Spain -- Police in northeastern Spain carried out eviction orders Wednesday to clear an abandoned school building where hundreds of mostly undocumented migrants were living in a squat north ...

This year's card is inspired by the viral "Ralph Lauren Christmas" trend. The "Good Morning America" team's 2025 holiday card is here! This year's card features not one, but two special photographs ...

Since July, “Good Morning America” has been on a mission to visit all 50 states in 50 weeks. This Thursday, portions of the show will air live from Alabama. According to information provided by the ...

It can be a good thing to carve out morning time for healthy habits and self-care, but there’s one rule about waking up early that everyone should know. There’s long been a list of highly successful ...

"Good Morning America" will broadcast live from the Mississippi Delta on Friday, Nov. 14. The longtime morning show is highlighting Clarksdale, the birthplace of the Blues, in its “50 States in 50 ...

Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously appeared in Women’s Health Magazine, PopSugar, VeryWell Mind, ...

"Good Morning America" first aired on Nov. 3, 1975. On Nov. 3, 1975, a new era of morning television began when co-anchors David Hartman and Nancy Dussault welcomed viewers to ABC's new show, "Good ...