Justice Sandeep Mehta, concluding the second consecutive day of hearings that lasted over two-and-a-half hours, specifically ...

Mesa might be the retirement secret that Arizona has been keeping. This city knows how to stretch a Social Security check. The wide streets lined with citrus trees make walking a pleasure. You won’t ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises?

In order to build a lean body, living a healthy lifestyle and having a well-rounded, active routine is essential. This means ...