Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Our electronics writer has been testing headphones for years, and he’s picked the three pairs that offer the best noise-canceling tech.

Meghan Trainor shared her emotional reaction to comments surrounding her appearance after her nearly 60-pound weight loss: “I cried so much.” ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

This is read by an automated voice. Please report any issues or inconsistencies here. Los Angeles is the undeniable epicenter of health and fitness. If you live here, you’re constantly looking for ...

A new wood-fired sauna business wants to give people a reason to get outside and sweat at Wauwatosa's Hart Park this winter. Wisconsin-based Heat Haven Sauna Park is partnering with Discover Wauwatosa ...

Jessica Alba kicked off her weekend looking cool and fit. The actress and Honest Company founder dropped a series of fresh selfies to Instagram on Sunday, November 2, captioning them simply, “The ...

Senior stars Virat Kohli and Rohit Sharma hit the ground running soon after their arrival here and spent a considerable time in the nets during the Indian team's first training session ahead of the ...