The 75 Hard regimen demands 75 days of strict rules covering diet, exercise and reading. Experts explain what helps, what harms and smarter, sustainable alternatives.

The co-owner of Yo-Chi is losing $10 million a year after making the change, and he wants others to do the same.

The Gibbon Conservation Center is home to 41 gibbons of five different species. These tailless primates are known as lesser apes and they have arms that are one-and-a-half times longer than their legs ...

The 2023-24 boys swimming season was a historic one for head coach Seth Cripe and the Northridge Raiders. This season should be pretty good too. The Raiders won both the Northern Lakes Conference and ...

Pack your gear, load up the family or just yourself, and head to Lake Wateree State Park. Visit the South Carolina State ...

Island time isn’t just a cute phrase people put on t-shirts, it’s an actual phenomenon that happens when you’re sitting at a ...

Carson City showed up in a big way for the Carson Now Carson City Local Favorites Contest, with the community nominating 731 businesses, people, places, restaurants and organizations across 9 sections ...