As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

This particular study found that the inflammation that naturally happens with endurance exercise has an impact on natural ...

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.

Quercetin, a plant-based flavonoid that give plants their bright colours, was found to disrupt malaria parasites.

Let’s talk about five powerful foods that can help keep your immune system strong: 1. Citrus fruits – Oranges, grapefruits, ...

Researchers from the Massachusetts Institute of Technology (MIT) and Harvard Medical School have found a novel way to ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

To boost the immune system against influenza-like illnesses (ILI), which have seen a spike in some areas of the country, it is important to get enough sleep and take supplements like vitamin C, ...

Since 2019, breakthroughs in synthetic biology, AI-driven protein design, and precision fermentation have revitalized the ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

A humble kitchen spice could pack a powerful antiviral punch. Researchers have found that compounds in cardamom seeds can ...