Over time, ESOPs have become a key pillar of startup compensation in India. However, Unacademy’s recent decision to sharply ...

More than one company’s decision, the Unacademy episode is a sectoral stress test highlighting the need for more specific ...

Instead, open earbuds rely on using music to drown out the world around you, to an extent (though they will be noticeably ...

In many states, you can simply walk into a gun shop and walk out with a pistol. You can also inherit a firearm like anything else. Not so in New York. Each firearm must pass through a dealer and be ...

The 2025 Directions overhaul asset liability management norms for AIFIs with clear Board and ALCO accountability. The key takeaway is tighter control over liquidity gaps and interest rate exposure ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

A short cardio burst before lifting is a great way to warm up, boost blood flow, and prep your body for strength work. Whether you do cardio before weights ultimately depends on your goals—here’s how ...

PIA’s challenges are different from those Air India faced. The new consortium faces a challenge in turning around a carrier ...