A dad-of-two was struck with a "bolt from the blue" after being given the "worst possible diagnosis" just a few days after celebrating his 25th wedding anniversary in Mexico. Denis Dunne, 58, first ...

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

Ken’s search for answers brought him to nearly a dozen doctors. After months of tests, he was finally diagnosed with a rare ...

These minor complications could be a sign of blood sugar management problems. Learn to identify and manage surprising signs ...

Joint pain during pregnancy is common but often misunderstood. This article examines its natural causes, the physical changes ...

Botulinum toxin injections – commonly known as Botox – provided greater short-term relief from phantom limb pain than ...

The $28 cart mentioned in the title isn’t hyperbole – it’s a realistic scenario at Goodwill Lawrence. With shirts starting around $3.99, jeans at $5.99, housewares often under $2, and books for less ...

Imagine not being able to use your hands due to debilitating wrist pain, numbness or weakness. For the more than 13 million people diagnosed with carpal tunnel syndrome, ...

Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...