Shoulder rolls are great for releasing tension in the upper body. Start by standing or sitting comfortably with arms at your sides. Roll your shoulders forward in a circular motion five times, then ...

Bad news has shaken the coaching staff’s plans ahead of the upcoming league matches: the starting goalkeeper, Leo Román, has ...

The Sixers on Thursday announced that they’ve exercised Jared McCain’s third-year team option for the 2026-27 season.

Román will miss a series of key matches, starting with this weekend’s crucial clash against Real Betis Balompié. The initial ...

The Jazz have exercised their 2026-27 rookie scale team options on five players, the team announced in a press release.

Michael Scotto: The Atlanta Hawks will exercise the third-year $13.83 million team option on Zaccharie Risacher for the 2026-27 season, league sources told @hoopshype. Risacher was the No. 1 overall ...

There are plenty of quality wide receivers who could be available on the trade market. Here's a look at where six of the ...

Ruben Amorim has given an update on two of his central defenders, before Saturday's trip to Nottingham Forest. Lisandro ...

See the top three free agents at every position, including starting pitchers and relievers, as free agency nears.

Think knee pain on stairs is normal? Apollo orthopaedic surgeon Dr Anil Raheja says it could be an early sign of joint damage you shouldn’t overlook.

Lakers share unexpected Luka Doncic update amid mounting injuries originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.