Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...
The benefits of exercise for children can be numerous and should not only be thought of as helping them stay in shape or keep off weight, according to Dr. Amit Jamaj, a pediatrician with Saint Mary’s ...
Exercise reduces symptoms of depression and anxiety in children and adolescents reported a new study published in the Journal of the American Academy of Child & Adolescent Psychiatry. “Exercise is a ...
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