A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise.

A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

New Delhi: Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Jonathan Bricker, PhD, and Fred Hutch’s Health and Behavioral Innovations in Technology (HABIT) research group developed an AI-powered chatbot app called QuitBot to help more people successfully quit ...

A nutrition expert has shared six common foods that could help your body recover and reduce soreness after any form of ...