Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Fitness Pro Superhuman Troy demonstrates the only exercise you need to carve ripped and defined abs. House fails to override ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Transform your Fitness Routine with the Top 5 home Work Out Essentials on Amazon Maintaining a consistent fitness routine at ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

KATHERINE Ryan has made a candid confession about motherhood, just three months after welcoming baby daughter Holland. The ...

Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...

If you like to do your makeup, experimenting with a new signature look can help you feel your best while still using the ...

Chand points to the “95–5 rule,” which suggests that only 5% of consumers are actively shopping at any given time.

For years, plastic surgery was not on men's agenda. Today, however, more and more men are finding out about and valuing this ...

Alter Bridge plant their flag with a powerful self-titled album, celebrating 20 years of hard rock excellence, riffs, solos, ...