For those in relationships, today is perfect for rekindling sparks with a surprise date or heartfelt conversation. At work, ...
Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...
The purpose, amount and content of homework has been debated for years. The rise of AI is raising questions about whether to ...
Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...
India Today on MSN
Experts explain why micro-meditation is perfect for today's busy life
Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...
2don MSN
Watching videos can be as effective as meditation? Here's how to do it right to reduce stress
A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found ...
Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...
Social media is filled with men doing what seems like a very simple act, because apparently, it is a sign that your man may be marriage material. One clip showed Kouvr Annon, a content creator who is ...
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