Stomach acid is critical in digestion, as it breaks down food and kills harmful bacteria. The acidity of the food we consume has little to do with the acidity of our stomachs. In fact, most acidic ...

Ostriches, the world's tallest birds, are flightless but incredibly fast runners, reaching speeds of 70 km/h. These social ...

The two main types of IBD are ulcerative colitis (UC) and Crohn's disease (CD). Do you or someone you love have moderate to ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

When we think about World War I, images of muddy trenches and barbed wire usually come to mind. High above the chaos, a ...

Bats get a bad rap. They’re tied to Halloween decorations, vampire legends, and the occasional panicked reaction when one ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

The major resemblance between teeth and bones is what they're made of: hard tissue composed of minerals, such as calcium, ...

Pears are high in fiber to promote digestive health. Many other foods are high in fiber, including chia seeds, beans, lentils, raspberries, and avocados.

Need a conversation starter? These fun, niche facts (from Cleopatra's timeline to chainsaws' surprising origin) will make you ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...