Ashley Tisdale’s “toxic” mom group essay has everyone talking, but the effects she experienced aren’t limited to Hollywood.

A 2023 survey found that 60% of Americans of all ages feel lonely. While we may assume this primarily affects older adults, ...

The discredited and harmful practice is on the rise in the U.S., despite clear evidence of the damage they cause and ...

Holidays often bring joy and family warmth, but for some people they are accompanied by stress and emotional stress.

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

The U.S. senator wrote extensively about his mental health struggles, tying them to his political ascent from Braddock mayor ...

If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

When her husband walked away just six months into marriage, Eve Simmons went looking for answers – and found that ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.