Ashley Tisdale’s “toxic” mom group essay has everyone talking, but the effects she experienced aren’t limited to Hollywood.
Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.
The U.S. senator wrote extensively about his mental health struggles, tying them to his political ascent from Braddock mayor ...
If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your ...
In Gov. Gavin Newsom’s final State of the State address to the California Legislature, he highlights accomplishments, looks ...
Dr. Martin Teicher explains how immigrant trauma and family separation act as toxic stressors, permanently rewiring a child's ...
The African American Health Coalition is working to raise awareness about men's physical and mental health, encouraging them to see doctors more often and address issues like prostate and testicular ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people beat winter-related low mood.
Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions).
To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...