Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
The environment plays a key role in the health of older adults, two major studies recently revealed. One found that high rain exposure was significantly associated with greater mortality risk and ...
“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...
Kim Young-im, a Korean traditional musician, revealed an episode of a past marital fight with her husband, comedian Lee ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise ‘as good at treating depression as psychological therapies’, experts say - A new review found that light to moderate ...
Welcome to 2026! Watch With Us is spotlighting Amazon Prime Video and some of the movie masterpieces currently available to ...
Pennsylvania lawmakers have struggled to get their arms around the ongoing mental health crisis in the state’s youth ...
The stories we tell ourselves about independence can make or break us, especially when we are responsible for being a caregiver.
But even if you’re confident, resilient and emotionally mature, you might still struggle with anxiety, depression or grief. A ...
The winter months bring shorter days and colder temperatures, which can affect your mood, energy and overall well-being. Many ...