A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
In a major shift for how mental health conditions might be treated, the US Food and Drug Administration (FDA) has approved ...
Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...
New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.
Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the ...
Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Breastfeeding may lower mothers’ later-life risks of depression and anxiety for up to 10 years after pregnancy, a new study ...
After nearly a year, Gopie finally began to feel better. She was determined to make up for lost time. She took her daughter ...