Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

While most Bollywood stars chase extreme fitness routines, Akshaye Khanna quietly follows a rule-breaking daily habit that ...

Enhance your home workouts by incorporating exercise handles to improve grip, range of motion, and overall effectiveness.

Happy Birthday Deepika Padukone! At 40, she continues to impress with her flawless fitness, balanced diet and daily self-care ...

AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Thinking of home cardio? Check out spin bike deals on Amazon India to make daily workouts easier, effective, and budget-friendly, with discounts up to 70%.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

In a new interview, Akshaye Khanna has shared insights into his daily diet and the fitness regime he follows to maintain good ...

Discover actionable tips and insights to cultivate happiness in your life. Learn small changes that can make a big difference in your daily joy. #HappinessTips #Mindfulness #SelfImprovement #DailyJoy ...

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...