Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

On World Kidney Day, Dr Munindra Kumar, Co-Founder of NEPHRUS (Chain of Kidney Care & Dialysis Centers), extends his wishes for healthy, well-functioning kidneys to all. He expresses his sincere hope ...

New research reveals that visceral adipose tissue helps maintain brain-derived neurotrophic factor (BDNF) levels, but this ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.