For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

While social media has the potential to empower storytelling, it can also spread misinformation and lead to brain rot.

Plastics have infiltrated every recess of the planet, including your lungs, kidneys and other sensitive organs. Scientists ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if creatine use reduced the risk of ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

While some contestants applied for Beast Games without expecting to be selected, Jeffrey Allen had a clear mission. His 7-year-old son, Lucas, was diagnosed with a rare brain disorder called Creatine ...

Top six Beast Games contestant Jeffrey Allen vowed to win the $5M to find a cure for his 7-year-old son’s rare brain disease.

Are you a fan of creatine but unsure how timing could affect its effectiveness? Discover how to get the most of the ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...