Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Creatine has emerged as an unexpected ally in the battle against mental fatigue, as the modern lifestyle often demands more ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

A new University of Oxford study suggests that creatine isn’t just for muscle growth — it may also improve depression treatment. Here’s what the research found.

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

ACD Fellowship Awardees 2025 Young Investigator Awardee Researchers at six institutions funded by Association for Creatine Defi ...