How do we ensure our immune system is in good shape? Well, there are a few things we can do to boost it, including eating the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

NAD+ naturally exists in your body and is one of the molecules that helps keep your skin appearing youthful, but as you age, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

MARTIN COUNTY — Retired educators concerned about losing insurance supplements promised years ago packed the School Board ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...