In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

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On behalf of our sponsors at Dr. Stephanie’s, we’re learning some ways to improve our health and wellness with Dr.

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

MMS is an ante-natal supplement that provides micronutrients (minerals and vitamins), including iron and folic acid, all ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.