How do we ensure our immune system is in good shape? Well, there are a few things we can do to boost it, including eating the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Curcumin, the active compound in turmeric, shows promise in fighting inflammation. Learn how to choose the best turmeric ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Doha: In celebration of Qatar National Sport Day, Aspetar has announced the launch of a new online platform dedicated entirely to sports ...

Aspetar has announced the launch of a new online platform dedicated entirely to sports supplements. The platform in English ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.