While Donald Trump's family are more adventurous with their meals - and slightly healthy - the president eats like a child ...

Supplement companies push a number of expensive creatine formulas like creatine hydrochloride or buffered creatine, claiming better absorption or improved performance. Some brands have even started ...

Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.