The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from creatine supplements.

Dr Saurabh Sethi, who has 485.43k followers on TikTok, has gone viral for his videos on different health advice, including ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium ... evidence suggests supplementation may relieve symptoms of restless legs syndrome.

ACD Fellowship Awardees 2025 Young Investigator Awardee Researchers at six institutions funded by Association for Creatine Defi ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

Essential vitamins, minerals, and anti-aging supplements such as creatine, magnesium ... can both delay age-related illness and reduce its symptoms. Omega-3 fatty acids Speaking of fish, everyone ...

Here are six symptoms of low protein to look out for, plus what you can do to boost your intake. When you eat protein, your muscles take the amino acids and use them to rebuild and repair.

Creatine can boost your lean muscle mass, increase your energy before a workout, and even help you sleep better. Now, a new study suggests that the supplement could even help ease the symptoms of ...

He mentioned his younger son, Lucas, who had a brain disease, Creatine Transporter Deficiency, for whom he wanted to find a cure and help him. "It's a rare brain disease that's currently incurable ...