Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get ...

If you’re a dedicated exerciser, you probably like to keep an eye out for things that can help you work out more efficiently. With that, you may have heard about using the supplement creatine to ...

Other reasons include: In addition, creatine may play a role in increasing and preserving brain/cognitive function and promoting mental health, particularly in older individuals. Research indicates ...

X-linked adrenoleukodystrophy is caused by deficiency in a single peroxisomal enzyme, whereas Zellweger syndrome, affecting both gray and white matter, is caused by a deficiency in multiple enzymes.

Fetal-neonatal iron deficiency acutely alters hippocampal biochemistry, neural morphology, and electrophysiology accompanied by a downregulation of brain-derived neurotrophic factor (BDNF).

Our results suggest for the first time that an inadequate supply of vitamin E during development and/or early life, due to moderate maternal vitamin E deficiency, is associated with reduced brain ...

In myophosphorylase deficiency, warm-up exercises prevent symptoms by bringing on the ‘second wind’ phenomenon. Aerobic conditioning has longer-term benefits. Low-dose creatine monohydrate and oral ...

He mentioned his younger son, Lucas, who had a brain disease, Creatine Transporter Deficiency, for whom he wanted to find a cure and help him. "It's a rare brain disease that's currently incurable ...

Of particular interest has been the relationship between creatine and brain health. Following the discovery of endogenous creatine synthesis in the human brain, research quickly moved to ...

When is the best time to take creatine? Research shows a slight edge if you take it post-workout, but the most important time to take creatine is every day. “When digging into this topic ...

What does creatine do in the body? The main function of creatine is to provide energy, particularly to high-energy-demanding organs like muscles, the brain, and the liver. Creatine plays other ...