Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Physical health is just as important as mental health. When you think of dangerous jobs, an office job that requires you to ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

New study reveals the link between menopause and dementia - The findings could shed light on why women face a higher risk of ...

Exercise acts as an extra twist to open the tap of creativity.

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

The 73rd PGA Merchandise Show offered something for every golfer — serious, casual or curious —during its recent stop in Orlando. A panoply of golf apparel, equipment, edibles and beverages, and ...

Menopause does more than change the body; it also alters key brain areas linked to memory and emotions, according to a recent ...

Menopause symptoms have been linked to anxiety, depression and Alzheimer ’s-like brain changes, according to a major study of ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...